Adverbs of Frequency

总是, 一直

The train is always crowded during rush hour.

火车在高峰时段总是拥挤。

从不, 未曾

She never eats meat; she's been vegetarian since birth.

她从不吃肉；她出生以来一直是素食者。

经常, 常常

He often helps his neighbors with their chores.

他经常帮助邻居做家务。

有时, 偶尔

She sometimes practices yoga in the morning.

她有时早上练习瑜伽。

很少, 极少

She rarely eats sweets, preferring fruit instead.

她很少吃甜食，更喜欢水果。

频繁地, 经常

He checks his email frequently throughout the day.

偶尔, 有时

She visits her grandparents occasionally.

她偶尔去看望她的祖父母。

很少, 不常

She seldom watches television.

她很少看电视。

定期地, 周期性地

The committee meets regularly, on the first Monday of every month.

委员会定期开会，在每个月的第一个星期一。

不断地，持续地

She was constantly checking her phone for messages.

她不断查看手机上的消息。

连续地, 不间断地

The conveyor belt moved continuously, transporting goods from one end of the factory to the other.

传送带连续移动，将货物从工厂的一端运送到另一端。

曾经, 任何时候

If ever you need help, just call me.

如果任何时候你需要帮助，就打电话给我。

反复地, 多次地

She asked the question repeatedly.

她反复问了这个问题。

通常, 一般

She usually takes a walk in the park after dinner.

她通常晚饭后在公园散步。

很少, 不常

She infrequently checks her email on weekends.

她周末很少查看她的电子邮件。

习惯性地, 定期地

She habitually takes the same route to work every morning.

她习惯性地每天早上走同样的路线去上班。

不断地, 不停地

The river flows continually, never ceasing its journey.

河流不断地流动，永不停止它的旅程。

一次, 仅一次

I only ate sushi once in Japan.

我在日本只吃过一次寿司。

每天, 每日

My sister meditates daily for stress relief.

我姐姐每天冥想以缓解压力。

每周, 每星期

I used to update my social media accounts weekly.

我曾经每周更新我的社交媒体账户。

时不时, 偶尔

I like to visit my hometown from time to time to catch up with old friends.

我喜欢时不时回老家看看，和老朋友叙叙旧。

每年, 一年一次

He gets his car serviced yearly.

他每年都会为他的车做保养。

月刊, 月刊杂志

She subscribes to a monthly that covers the latest trends in fashion.

她订阅了一本涵盖时尚最新趋势的月刊。

两次, 在两种情况下

She visited the museum twice.

她参观了博物馆两次。

We like to treat ourselves to dessert once in a while.

They visit their hometown now and again.

每小时的, 按小时

The hourly train service made commuting between cities convenient.

每小时的火车服务使城市间的通勤变得方便。

断断续续地, 不规则地

The internet connection at my house works off and on, causing occasional disruptions.

我家的互联网连接断断续续，偶尔会造成中断。

直达, 不停

We booked a nonstop flight from New York to Los Angeles to save time.

为了节省时间，我们预订了从纽约到洛杉矶的直飞航班。

主要地, 大部分

The garden was mostly filled with vibrant flowers of various colors.

花园主要充满了各种颜色的鲜艳花朵。

She enjoys a dessert now and then.