teff
复数形式
teffs
1
苔麸, 一种原产于埃塞俄比亚和厄立特里亚的无麸质小谷物
a small, gluten-free grain native to Ethiopia and Eritrea
Teff is a nutrient-rich grain with a unique nutty flavor and a pleasantly chewy texture. Its small size and variety of colors, ranging from ivory to dark brown, contribute to its distinct appearance. When cooked, teff grains become tender yet retain a slight crunch, offering a delightful mouthfeel. Known for its high protein and fiber content, teff is a versatile ingredient that adds depth and richness to a variety of dishes, making it a popular choice for those seeking nutritious and flavorful options.
- The chef prepared a mouthwatering teff stir-fry, incorporating flavorful spices and vegetables.
厨师准备了一道令人垂涎的苔麸炒菜，加入了风味香料和蔬菜。
- They mixed teff grains into their homemade granola bars, creating a delightful crunch and nutty flavor.
他们将苔麸谷物混入自制的格兰诺拉麦片棒中，创造出令人愉悦的脆感和坚果风味。