survival backstroke - Definition & Meaning

a swimming technique for floating on your back and moving with minimal efforta swimming technique for floating on your back and moving with minimal effort

The survival backstroke is a swimming technique used for long-distance swimming in open water or survival situations. It is similar to the regular backstroke but is performed at a slower, more relaxed pace to conserve energy. The swimmer uses a gentle flutter kick while keeping the arms moving in a smooth, alternating motion. The swimmer's face stays above the water, allowing for easy breathing. This stroke is designed to help a swimmer stay afloat and move steadily without tiring quickly, making it ideal for situations where endurance and energy conservation are important.The survival backstroke is a swimming technique used for long-distance swimming in open water or survival situations. It is similar to the regular backstroke but is performed at a slower, more relaxed pace to conserve energy. The swimmer uses a gentle flutter kick while keeping the arms moving in a smooth, alternating motion. The swimmer's face stays above the water, allowing for easy breathing. This stroke is designed to help a swimmer stay afloat and move steadily without tiring quickly, making it ideal for situations where endurance and energy conservation are important.

例句

Learning the survival backstroke technique could save your life in rough waters.
学习生存仰泳技术可以在汹涌的水域中救你一命。
She practiced the survival backstroke diligently to improve her swimming skills.
她勤奋练习生存仰泳以提高她的游泳技能。
During lifeguard training, they emphasized the importance of mastering the survival backstroke.
在救生员培训期间，他们强调了掌握生存仰泳的重要性。