psy
cho
the
ra
py
复数形式
psychotherapies
1
心理治疗
a method of treating mental conditions such as anxiety through conversations with a trained specialist, such as a therapist
2
心理治疗, 心理疗法
the treatment of mental conditions using psychology instead of drugs
Psychotherapy is a form of treatment for mental health conditions that involves talking with a trained therapist. It aims to help individuals understand their thoughts, emotions, and behaviors better, and to develop strategies to manage them effectively. Psychotherapy can address various issues such as anxiety, depression, trauma, and relationship problems, without relying on medication. It is a process where the therapist works together with the individual to provide support and guidance for improving mental well-being and personal growth.