mi
ne
ral
复数形式
minerals
1
矿物
a solid, naturally occurring substance with a specific chemical composition, typically found in the earth's crust, such as gold, copper, etc.
- Quartz is a common mineral found in many types of rocks.
矿物是一种常见矿物，存在于多种类型的岩石中。
- Calcium is an essential mineral for building strong bones and teeth.
钙是构建强壮骨骼和牙齿的必需矿物质。
- The geologist discovered a new mineral deposit in the mountain range.
地质学家在山脉中发现了一个新的矿物矿床。
- Iron ore is mined for its valuable mineral content.
铁矿石因其宝贵的矿物含量而被开采。
2
矿物质, 矿物
a solid and natural substance that is not produced in the body of living beings but its intake is necessary to remain healthy
Minerals are essential nutrients that the body needs in small amounts to function properly. They play crucial roles in various bodily processes, including building strong bones and teeth, controlling the amount of water in the body, supporting nerve function, and maintaining healthy metabolism. There are two main categories of minerals: macro-minerals, which are needed in larger quantities, and trace minerals, which are required in smaller amounts. Common macro-minerals include calcium, magnesium, phosphorus, potassium, sodium, and chloride, while examples of trace minerals include iron, zinc, copper, selenium, iodine, and chromium. These minerals are obtained through the diet, primarily from foods like fruits, vegetables, whole grains, nuts, seeds, dairy products, and lean meats.
- Calcium is a mineral that strengthens bones and teeth.
钙是一种矿物质，可以强化骨骼和牙齿。
- Many cereals are fortified with essential minerals like iron and calcium.
许多谷物都添加了铁和钙等必需矿物质。
- Iron, a vital mineral, helps the body produce red blood cells.
铁，一种重要的矿物质，有助于身体产生红细胞。
- A balanced diet includes both vitamins and minerals for optimal health.
均衡的饮食包括维生素和矿物质，以达到最佳健康状态。
- The doctor recommended supplements to ensure she gets enough essential minerals.
医生推荐补充剂以确保她获得足够的必需矿物质。