magnesium - Definition & Meaning

a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nutsa chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts

Magnesium is an important mineral that plays several key roles in the body. It helps maintain normal muscle and nerve function, supports a steady heart rhythm, and contributes to building strong bones. Magnesium also assists in regulating blood sugar levels and blood pressure. It is involved in energy processing and protein production, making it essential for overall health. Good dietary sources of magnesium include leafy green vegetables, nuts, seeds, whole grains, and legumes.Magnesium is an important mineral that plays several key roles in the body. It helps maintain normal muscle and nerve function, supports a steady heart rhythm, and contributes to building strong bones. Magnesium also assists in regulating blood sugar levels and blood pressure. It is involved in energy processing and protein production, making it essential for overall health. Good dietary sources of magnesium include leafy green vegetables, nuts, seeds, whole grains, and legumes.

例句

Dark green leafy vegetables, nuts, and whole grains are rich sources of dietary magnesium.
深绿色叶菜、坚果和全谷物是膳食镁的丰富来源。
John found a shiny piece of magnesium metal in the chemistry lab.
约翰在化学实验室发现了一块闪亮的镁金属。
In the Earth's crust, magnesium is the eighth most abundant element.
在地壳中，镁是第八丰富的元素。