lighten up
第三人称
lightens up
现在进行时
lightening up
过去式
lightened up
过去完成时
lightened up
1
照亮, 使明亮
to make a space or environment become brighter and less gloomy, by adding more light sources or using lighter colors and materials
- Painting the walls a lighter color will lighten up the room and make it feel more spacious.
把墙壁涂成较浅的颜色会照亮房间，使其感觉更宽敞。
- Adding more lamps and windows will lighten up the space and make it feel less dark and dreary.
添加更多的灯和窗户会照亮空间，使其感觉不那么黑暗和沉闷。
- Using sheer curtains instead of heavy drapes will lighten up the room and allow more natural light to enter.
使用薄窗帘而不是厚重的窗帘会照亮房间，并允许更多的自然光进入。
- The addition of skylights and large windows significantly lightened the house up, making it feel more airy and open.
天窗和大窗户的添加显著照亮了房子，使其感觉更加通风和开放。
- Lightening up the living room with brighter paint and new lighting fixtures made it feel more inviting and comfortable.
用更亮的油漆和新的照明装置照亮客厅，使它感觉更诱人和舒适。
反义词：
2
变亮, 变得明亮
to become brighter and less gloomy
- The sky is lightening up as the sun begins to rise over the horizon.
随着太阳开始在地平线上升起，天空逐渐变亮。
- The room lightens up as the curtains are pulled open, letting in the morning sun.
当窗帘拉开时，房间亮了起来，让早晨的阳光照进来。
- The snow-covered landscape will lighten up as the sun comes out, transforming it into a winter wonderland.
被雪覆盖的风景会随着太阳的出现而变亮，将其变成一个冬季仙境。
- The sun has lightened up the day, chasing away the morning fog.
太阳照亮了这一天，驱散了晨雾。
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反义词：
3
放松, 别太认真
to relax and take things less seriously
- Take a deep breath and lighten up – you're worrying too much.
深呼吸，放松一下 – 你担心得太多了。
- Let's not dwell on the past; just lighten up and enjoy the moment.
我们不要纠结于过去；只要放松心情，享受当下。
- Try to lighten up a bit – your seriousness is starting to bring everyone down.
试着放松一点 – 你的严肃开始让每个人都感到沮丧。
- Once she lightened up, the conversation became more enjoyable.
一旦她放松下来，谈话就变得更加愉快了。
- I hope he'll lighten up a bit during the party tonight.
我希望他今晚在派对上能稍微放松一下。
4
使高兴, 缓解紧张
to help someone feel more cheerful and less stressed
- She cracked a joke to lighten up the mood and ease the tension.
她讲了个笑话来活跃气氛，缓解紧张。
- His playful banter helped to lighten the atmosphere up and make everyone feel more at ease.
他 playful 的玩笑有助于缓解气氛，让每个人都感到更轻松。
- The therapist's techniques helped the client to lighten up and approach their problems with a more positive mindset.
治疗师的技术帮助客户放松并以更积极的心态处理他们的问题。
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