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疑病症, 健康焦虑
a mental condition in which a person is constantly anxious and worried about their health
Hypochondria, also known as illness anxiety disorder, is a condition where a person is overly worried about having a serious illness despite having little or no medical evidence to support it. Individuals with hypochondria often mistake normal bodily sensations as signs of a serious medical condition, leading to constant anxiety and obsession with health concerns. This excessive worry can significantly interfere with daily life, causing distress and reduced functioning. Treatment usually involves therapy, such as cognitive behavioral therapy (CBT), to help individuals challenge their irrational health-related fears and learn coping strategies to manage anxiety.
- Hypochondria, also known as illness anxiety disorder, is a mental health condition characterized by excessive worry and fear about having a serious medical illness, despite no or minimal evidence of actual illness.
疑病症，也称为疾病焦虑障碍，是一种心理健康状况，其特征是对患有严重医学疾病的过度担忧和恐惧，尽管没有或仅有最少的实际疾病证据。
- Individuals with hypochondria may constantly check their bodies for signs of illness, research medical conditions online, and seek reassurance from doctors, friends, or family members about their health.
患有疑病症的人可能会不断检查自己的身体是否有疾病迹象，在线研究医疗状况，并向医生、朋友或家人寻求关于他们健康的保证。
- Treatment for hypochondria typically involves cognitive-behavioral therapy (CBT) to help individuals challenge and change their distorted beliefs about health and illness.
疑病症的治疗通常包括认知行为疗法（CBT），以帮助个人挑战和改变他们对健康和疾病的扭曲信念。
- People with hypochondria may experience significant distress and impairment in their daily lives due to their preoccupation with health concerns.
患有疑病症的人可能会因为对健康问题的过度关注而在日常生活中经历显著的痛苦和功能障碍。
- Support from mental health professionals, as well as education about the nature of hypochondria and its treatment options, can help individuals with this condition manage their symptoms and improve their quality of life.
心理健康专业人士的支持，以及关于疑病症本质及其治疗方案的教育，可以帮助患有这种病症的人管理他们的症状并提高他们的生活质量。
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