gaston - Definition & Meaning

a grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inwarda grip in climbing where the climber pulls outward with their hand turned thumb-down and palm facing inward

Gaston is a climbing move where the climber pulls with their hand in an outward and downward direction, usually on a hold that is positioned to the side of their body. The climber's palm faces away from their body, and they push against the hold to help create upward movement. This technique is often used when the holds are too far to reach directly above or in front, requiring the climber to use strength and positioning to move effectively.Gaston is a climbing move where the climber pulls with their hand in an outward and downward direction, usually on a hold that is positioned to the side of their body. The climber's palm faces away from their body, and they push against the hold to help create upward movement. This technique is often used when the holds are too far to reach directly above or in front, requiring the climber to use strength and positioning to move effectively.

例句

She used a gaston to stabilize herself on the overhanging wall.
她使用了一个gaston来稳定自己在悬垂的墙上。
The route required a strong gaston to progress past the crux.
这条路线需要一个强力的gaston来突破关键点。
Mastering the gaston is essential for tackling complex climbing routes.
掌握gaston对于应对复杂的攀岩路线至关重要。