burn
out
1
倦怠, 职业倦怠
a state of emotional, mental, and physical exhaustion caused by stress, overwork, or a lack of balance between work and personal life
- After years of working long hours without breaks, she experienced burnout and struggled to find motivation for her job.
在多年长时间工作没有休息之后，她经历了倦怠，并难以找到工作的动力。
- Burnout among healthcare workers has become increasingly prevalent due to the intense demands of the profession, especially during the COVID-19 pandemic.
由于职业的强烈需求，尤其是在COVID-19大流行期间，医护人员中的倦怠变得越来越普遍。
- The company implemented new policies to address employee burnout and promote a healthier work-life balance.
该公司实施了新政策，以解决员工的倦怠问题并促进更健康的工作与生活平衡。
- Burnout can manifest as physical symptoms such as fatigue, headaches, and insomnia, in addition to emotional and mental exhaustion.
倦怠除了情感和精神上的疲惫外，还可能表现为身体症状，如疲劳、头痛和失眠。
- Taking regular breaks and practicing self-care activities are essential strategies for preventing burnout in high-stress environments.
定期休息和进行自我护理活动是防止高压环境中倦怠的重要策略。