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抱石, 攀岩
a style of rock climbing performed on small rock formations or artificial rock walls without the use of ropes or harnesses
Bouldering is a form of rock climbing that focuses on short, yet challenging climbs called "problems," typically performed on rocks or artificial walls that are no more than 20 feet high. Climbers do not use ropes or harnesses, relying instead on climbing shoes for grip and chalk to keep their hands dry. The focus is on strength, technique, and problem-solving as climbers tackle tough sequences of moves. To protect themselves from falls, bouldering areas usually have mats or crash pads placed below. Bouldering can be done indoors in gyms or outdoors on natural rock formations.
- Bouldering is a popular form of climbing that emphasizes strength and technique.
抱石是一种流行的攀岩形式，强调力量和技术。
- He spent the afternoon bouldering at the local climbing gym.
他下午在当地攀岩馆进行抱石。
- The bouldering area in the park attracts climbers of all skill levels.
公园里的抱石区吸引了各种技能水平的攀岩者。
- She's working on improving her grip strength for better bouldering performance.
她正在努力提高她的握力，以获得更好的抱石表现。
- Climbers use chalk to improve grip while bouldering.
攀岩者在抱石时使用粉笔来改善抓握力。