back
stroke
复数形式
backstrokes
1
仰泳, 背泳
a stroke where the swimmer lies on their back, using alternating arm movements and a flutter kick
The backstroke is a swimming stroke where the swimmer lies on their back and uses an alternating arm movement, with each arm pulling the body through the water in a circular motion. The legs perform a flutter kick, with the swimmer’s face staying above the water for easy breathing. Backstroke is the only competitive swimming stroke swum on the back and requires good balance, coordination, and endurance. It is often used in races and is considered a less intense stroke compared to others, providing swimmers with a chance to rest while still maintaining speed.
- Backstroke allows swimmers to breathe easily.
仰泳让游泳者可以轻松呼吸。
- The swimmer's backstroke was smooth and efficient.
游泳者的仰泳动作流畅而高效。
- Backstroke requires strong coordination.
仰泳需要很强的协调性。
- She excelled in backstroke, winning several medals.
她在仰泳中表现出色，赢得了多枚奖牌。
- Coaches emphasize arm movement in backstroke.
教练强调仰泳中的手臂动作。