altitude sickness
复数形式
altitude sicknesses
1
高原反应
an illness resulting from reduced air pressure and oxygen at high altitudes, causing symptoms like headache and nausea
Altitude sickness, also known as acute mountain sickness (AMS), occurs when you cannot get enough oxygen from the air at high places. It commonly affects people who go up too quickly to heights above 8,000 feet or 2,500 meters without giving their bodies time to adjust. Symptoms include headache, nausea, dizziness, fatigue, shortness of breath, and difficulty sleeping. In severe cases, it can lead to life-threatening conditions. Preventing altitude sickness involves going up gradually, staying hydrated, and avoiding intense activity in the first 24 hours at high places. Treatment typically includes going down to a lower height, resting, and taking medications to ease symptoms.
- Climbers ascending rapidly may experience altitude sickness due to the thin air at higher elevations.
快速攀登的登山者可能会因为高海拔地区的稀薄空气而经历高原反应。
- Altitude sickness symptoms often include shortness of breath and fatigue.
高原反应的症状通常包括呼吸短促和疲劳。
- Awareness of altitude sickness risks and preparation are essential for those traveling to mountainous regions.
对于前往山区旅行的人来说,意识到高原反应的风险并做好准备是必不可少的。
- Skiers and trekkers are advised to recognize early signs of altitude sickness and descend if symptoms worsen.
建议滑雪者和徒步旅行者识别高原反应的早期迹象,并在症状恶化时下山。
- Symptoms of altitude sickness usually improve with descent to lower elevations.
高原反应的症状通常会随着下降到较低海拔而改善。