Brazilian jiu-jitsu
复数形式
Brazilian jiu-jitsus
1
巴西柔术, BJJ
a combat sport that focuses on grappling and ground fighting techniques
Brazilian jiu-jitsu (BJJ) is a martial art that focuses on ground fighting and submission techniques, such as joint locks and chokeholds. It was developed from traditional Japanese jujutsu and judo but emphasizes using leverage and technique over strength. BJJ practitioners aim to control or submit their opponent, often by taking them to the ground and using various positions to gain an advantage. The sport encourages sparring, known as rolling, to practice techniques and improve skill. BJJ is popular for self-defense, competitive grappling, and MMA, promoting both physical fitness and mental strategy.
- Many MMA fighters incorporate Brazilian jiu-jitsu into their training regimen.
许多综合格斗选手将巴西柔术纳入他们的训练计划中。
- She won the tournament with her exceptional Brazilian jiu-jitsu skills.
她以出色的巴西柔术技能赢得了比赛。
- He has been practicing Brazilian jiu-jitsu for several years and earned his black belt.
他练习巴西柔术已有数年,并获得了黑带。
- Brazilian jiu-jitsu emphasizes technique and leverage over strength.
巴西柔术强调技术和杠杆作用而非力量。
- BJJ competitions often take place on a mat, where opponents grapple and attempt to submit each other.
巴西柔术比赛通常在垫子上进行,对手们扭打并试图让对方屈服。