Lingo

Dieting

42 Words

21m

diet
1.
diet
Noun

the types of food or drink that people or animals usually consume

The cat's diet mainly consisted of dry kibble and occasional wet food for variety.

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2.
diabetic diet
Noun

a specific eating plan tailored to manage blood glucose levels in individuals with diabetes

Following a diabetic diet involves monitoring carbohydrate intake to regulate blood sugar levels.

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3.
spoon food
Noun

a diet that primarily consists of soft or liquid food, often consumed with a spoon, suitable for individuals with difficulty chewing or swallowing

Patients recovering from surgery may be prescribed a temporary spoon food diet to ease the healing process.

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4.
soft diet
Noun

a diet consisting of easily chewed and digested food, often recommended for individuals with dental issues, post-surgery, or difficulty swallowing

A soft diet is commonly prescribed for patients recovering from dental procedures.

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5.
staple diet
Noun

the basic and commonly consumed foods that make up the majority of a person or animal's diet

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6.
macrobiotic diet
Noun

a diet emphasizing whole grains, fruits, and vegetables while avoiding processed and refined foods

The macrobiotic diet encourages the consumption of whole, unprocessed foods.

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7.
clean eating
Noun

a type of diet in which one avoids eating processed food to become healthier

Clean eating involves consuming whole, minimally processed foods and avoiding refined sugars and artificial additives.

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calorie
8.
ca
lo
rie
Noun

the unit used to measure the amount of energy that a food produces

Consuming more calories than your body needs can lead to weight gain over time.

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balanced diet
9.
balanced diet
Noun

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

Educating children about the benefits of a balanced diet sets the foundation for healthy eating habits.

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appetite
10.
a
ppe
tite
Noun

the feeling of wanting food

After a long day of hiking, her appetite was hearty, craving a substantial meal to replenish her energy.

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nutrient
11.
nut
rient
Noun

a substance such as a vitamin, protein, fat, etc. that is essential for good health and growth

Fiber is a nutrient that aids in digestion.

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12.
body mass index
Noun

a numerical measure of an individual's body fat based on their weight and height, often used to assess and categorize body weight in relation to health

The doctor calculated the patient's body mass index to evaluate their overall health.

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vegetarian
13.
ve
ge
ta
rian
Noun

someone who avoids eating meat

She became a vegetarian after learning about the environmental and ethical implications of meat consumption.

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14.
lacto
vegetarian
Noun

someone who does not eat fish, eggs, or meat, but consumes dairy products

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vegan
15.
ve
gan
Noun

someone who does not consume or use anything that is produced from animals, such as meat, milk, or eggs

She became a vegan after learning about the ethical and environmental impact of animal agriculture.

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16.
pes
ca
ta
rian
Noun

a person who abstains from consuming meat but still includes fish and other seafood in their diet

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17.
flex
i
ta
rian
Noun

a person who primarily follows a plant-based diet but occasionally includes meat or other animal products in their meals

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fruitarian
18.
frui
ta
rian
Noun

a person who primarily consumes fruits, nuts, seeds, and other plant-based foods

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dietician
19.
die
ti
cian
Noun

someone who is an expert in the field of diet and nutrition

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20.
low-carb diet
Noun

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

He decided to try a low-carb diet to manage his blood sugar levels and improve his overall health.

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21.
low-fat diet
Noun

a diet that restricts and reduces the consumption of foods high in fats

She decided to adopt a low-fat diet after her doctor advised her to make dietary changes to improve her cholesterol levels.

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22.
gluten-free diet
Noun

a diet that stops the consumption of gluten altogether

She switched to a gluten-free diet after being diagnosed with celiac disease to manage her symptoms and promote intestinal healing.

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23.
low-calorie diet
Noun

a diet that restricts the intake of calories, often with the goal of weight loss or improving overall health

Low-calorie diets typically involve consuming fewer calories than the body expends in daily activities.

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24.
fad diet
Noun

a diet that gains sudden popularity and often promises rapid weight loss through unconventional methods, but may lack scientific support or long-term effectiveness

The fad diet trend often leads to cycles of weight loss and regain without addressing sustainable lifestyle changes.

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25.
Atkins Diet
Noun

a diet plan which is high in protein and fat but very low in carbohydrates, developed by Dr. Robert Atkins

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26.
high-vitamin diet
Noun

a diet that prioritizes foods rich in vitamins, with the goal of maintaining optimal health and preventing nutritional deficiencies

She adopted a high-vitamin diet to ensure her body received essential nutrients for overall well-being.

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27.
vitamin-deficiency diet
Noun

a diet specifically designed to address and correct deficiencies in essential vitamins

Following a vitamin-deficiency diet is crucial for individuals diagnosed with specific nutritional gaps.

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28.
high-protein diet
Noun

a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions

Inspired by my fitness goals, I embraced a high-protein diet, incorporating lean meats and plant-based protein sources into my meals.

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29.
light diet
Noun

a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions

Following a light diet, I focus on salads, fruits, and lean proteins for a balanced and low-calorie approach.

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30.
liquid diet
Noun

a diet composed entirely or primarily of liquids, often used for medical reasons, weight loss, or digestive rest

After surgery, Lia had a liquid diet for healing.

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31.
low-salt diet
Noun

a diet that restricts the intake of salt, often recommended for individuals with hypertension or other health conditions

To manage my blood pressure, I adopted a low-salt diet, reducing my sodium intake from processed foods.

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32.
reducing diet
Noun

a diet focused on reducing overall calorie intake for the purpose of weight loss or management

I started a reducing diet to shed a few pounds, emphasizing portion control and mindful eating.

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33.
salt-free diet
Noun

a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems

matthew has chosen to follow a salt-free diet for her health.

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34.
ulcer diet
Noun

a diet that involves avoiding or minimizing foods and beverages that can irritate or worsen stomach ulcers, typically focusing on mild, easily digestible foods

The doctor recommended an ulcer diet that avoids spicy foods.

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35.
5:2 diet
Phrase

a diet where a person eats normally for five days a week and restricts their calorie intake for the other two days

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36.
crash diet
Noun

a short-term, drastic and restrictive diet that is usually aimed at rapid weight loss but may not be sustainable or healthy in the long term

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fast
37.
fast
Adjective

having a high speed when doing something, especially moving

He had a fast response to emergency situations.

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38.
fat farm
Noun

a facility or program that offers structured activities, fitness routines, and nutritional guidance to help individuals achieve weight loss and overall wellness

The fat farm offers a structured program with personalized meal plans.

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39.
paleo diet
Noun

a dietary plan that emulates the eating habits of early humans by focusing on whole, unprocessed foods

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40.
plant
based
Adjective

(of a diet or food) completely or mainly consisting of plants

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41.
starvation diet
Noun

a type of diet that involves severe caloric restriction or prolonged periods of fasting, often with the goal of rapid weight loss

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42.
Cambridge diet
Noun

a weight loss program that involves consuming low-calorie meal replacement products to achieve rapid weight loss

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