six
pack
Plural
six-packs
1
a person's strong stomach muscles that are easily visible
- The athlete worked hard on his core exercises to achieve a well-defined six-pack.
- She admired her progress in the gym as her six-pack began to become visible after months of training.
- The fitness magazine featured a cover story on how to get a six-pack through diet and exercise.
- The personal trainer demonstrated several exercises that help develop a six-pack.