sit
up
Plural
sit-ups
1
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
- She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
- He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
- After completing a series of sit-ups, he could feel the muscles in his stomach working harder.
- They included sit-ups in their morning exercise routine to help build core strength.