nervous wreck
Plural
nervous wrecks
1
a person who is extremely worried or upset
The phrase "nervous wreck" is an idiomatic expression used to describe someone who is extremely anxious, stressed, or emotionally overwhelmed. The term "wreck" in this context refers to a state of complete disarray or distress. It is used to describe individuals who are highly agitated, anxious, or emotionally unstable. It suggests that the person is experiencing extreme nervousness or mental strain.
- Her constant worrying and anxious behavior make her appear like a nervous wreck, seeking reassurance from others.
- If she learns some stress-management techniques, she can avoid becoming a nervous wreck during challenging times.
- She's a nervous wreck before exams, always worrying about her performance.
- The high-pressure situation at work has turned him into a nervous wreck, affecting his performance.