iron
man
Plural
ironmen
1
a strong man of exceptional physical endurance
Synonyms:
2
a tough triathlon race where athletes swim, bike, and run long distances without stopping
An Ironman is a type of long-distance triathlon that includes three challenging events: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon run. Athletes compete in this event consecutively, without any breaks, and must complete it within a set time limit, usually 17 hours. The Ironman race is known for its difficulty and requires athletes to have excellent endurance, strength, and mental toughness. It is considered one of the most demanding individual endurance events in the world.
- Completing an Ironman is a remarkable accomplishment for any athlete.
- Ironman events attract athletes from around the world seeking the ultimate endurance challenge.
- His goal this year is to qualify for the Ironman World Championship in Hawaii.
- The Ironman triathlon demands mental toughness as well as physical fitness.
- She set a personal record in the Ironman, finishing well ahead of her previous time.