fit
ness
1
the state of being in good physical condition, typically as a result of regular exercise and proper nutrition
- His dedication to fitness is evident in his daily workout routine.
- Achieving fitness requires a balanced diet and consistent exercise.
- Her fitness level improved significantly after joining the local gym.
- The fitness program includes both cardiovascular exercises and strength training.
- Maintaining fitness is essential for a healthy and active lifestyle.
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2
the quality of being suitable or appropriate for a particular purpose or situation
- The fitness of the candidate for the job was thoroughly evaluated during the interview process.
- The fitness of the proposal was debated by the board members before approval.
- Her experience and skills proved her fitness for the leadership role.
- The fitness of the equipment was tested before it was used in the experiment.
- The committee assessed the fitness of the plan to meet the project's objectives.
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