Health is very important. To be healthy, we can eat good food, exercise, and sleep well. Eating fruits and vegetables helps our bodies. We should drink water every day. Exercise can be walking, riding a bike, or playing sports. It helps us feel happy and strong. Sleeping 7 to 8 hours is good for our health. Recently, many people stay at home, but we can still be active. We can exercise inside our homes. It is also good to talk with friends and family. Balance is key. When we take care of our health, we feel better and enjoy life more.
What is important for health?
How many hours should we sleep?
What should we drink every day?
How can we exercise at home?
What is one benefit of exercise?
What type of food helps our bodies?
What is the main idea of the text?
Why do people feel better when they take care of health?