Healthy living is very important for everyone. Eating fruits and vegetables helps us feel good. Drinking enough water is also important. Exercise keeps our body strong. You can walk, run, or play sports. It is good to eat three meals every day. Breakfast is very important. It gives us energy for the day. We should sleep for 7 to 9 hours each night. Sleep helps our body rest. When we are healthy, we can play more and enjoy life. It is also important to be happy. Spending time with friends and family makes us smile. Let us remember to live healthy every day!
What helps us feel good?
How much water should we drink?
What is breakfast important for?
How many hours should we sleep?
Why is exercise good?
What can we do to be happy?
What does healthy living help us do?
When should we remember to live healthy?